Obliques Exercises
Browse all exercises targeting obliques. Verified exercises with professional coaching instructions.
71 exercises found
Medicine Ball Reverse Lunge Twist
QuadricepsObliques
bodyweight
Ring Twisting Chin Up
Obliques
bodyweight
Barbell Landmine Side Bend
Obliques
barbell
Cable Supinating Row
Obliques
cable
Smith Machine Side Plank Up Down
Obliques
machine
Dumbbell Wood Chopper
Obliques
dumbbell
Dumbbell Russian Twist
Obliques
dumbbell
Dumbbell Half Kneeling Wood Chopper
Obliques
dumbbell
Dumbbell Side Plank Up Down
Obliques
dumbbell
Dumbbell Kneeling Wood Chopper
Obliques
dumbbell
Dumbbell Overhead Side Bend
Obliques
dumbbell
Dumbbell Hand Side Plank
Obliques
dumbbell
Dumbbell Elbow Side Plank
Obliques
dumbbell
Dumbbell Side Bend
Obliques
dumbbell
Dumbbell Long Lever Russian Twist
Obliques
dumbbell
Kettlebell Wood Chopper
Obliques
kettlebell
Kettlebell Russian Twist
Obliques
kettlebell
Kettlebell Windmill Bottom Hand
Obliques
kettlebell
Cable Wood Chopper
Obliques
cable
Cable Half Kneeling Low To High Wood Chopper
Obliques
cable
Cable Half Kneeling High To Low Wood Chopper
Obliques
cable
Cable Half Kneeling Wood Chopper
Obliques
cable
Smith Machine Side Bend
Obliques
machine
Cable Side Bend
Obliques
cable
Cable Rope Kneeling Oblique Crunch
Obliques
cable
Cable Pallof Press Rotation
ObliquesRectus Abdominis
cable
Cable Oblique Pushdown
ObliquesRectus Abdominis
cable
Cable Standing Low To High Wood Chopper
Obliques
cable
Cable Standing High To Low Wood Chopper
Obliques
cable
Cable Kneeling Oblique Crunch
Obliques
cable
Cable Kneeling Pallof Press To Wood Chopper
CoreObliques
cable
Bodyweight Russian Twist
Obliques
bodyweight
Elbow Side Plank
Obliques
bodyweight
Hand Side Plank
Obliques
bodyweight
Side Plank Up Down
Obliques
bodyweight
Side Plank Reach Through
Obliques
bodyweight
TRX Oblique Crunch
Obliques
bodyweight
Child Pose Arms Extended Left Right
Obliques
bodyweight
Medicine Ball Wood Chopper Toss
Obliques
bodyweight
Medicine Ball Wood Chopper
Obliques
bodyweight
Medicine Ball Russian Twist
ObliquesRectus Abdominis
bodyweight
Medicine Ball Kneeling Wood Chopper
Obliques
bodyweight
Medicine Ball Half Kneeling Wood Chopper
ObliquesCore
bodyweight
Yogi Arm Clock
Obliques
bodyweight
Bosu Ball Wood Chopper
ObliquesRectus Abdominis
bodyweight
Hand Side Plank Reach Through
Obliques
bodyweight
Alternating Pole Rotation
Obliques
bodyweight
Pole Rotation
Obliques
bodyweight
Lumbar Rotation 4
Obliques
bodyweight
Lumbar Rotation 5
Obliques
bodyweight
Lumbar Rotation 3
Obliques
bodyweight
Lumbar Rotation 1
Obliques
bodyweight
Windshield Wiper
Obliques
bodyweight
Bodyweight Ninety Ninety Hip Stretch
Obliques
bodyweight
Oblique Jackknife
Obliques
bodyweight
Stability Ball Side Crunch
Obliques
bodyweight
Stability Ball Windshield Wiper
Obliques
bodyweight
Band Wood Chopper
Obliques
band
Band Side Bend
Obliques
band
Band Low To High Pallof Press Wood Chopper
Obliques
band
Band Pallof Press To Wood Chopper
Obliques
band
Plate Standing Twist
Obliques
barbell
Plate Wood Chopper
Obliques
barbell
Plate Pinch Grip Side Bend
Obliques
barbell
Plate Russian Twist
Obliques
barbell
Plate Car Driver
ObliquesRectus Abdominis
barbell
Landmine Russian Twist
Obliques
barbell
Landmine Oblique Twist
Obliques
barbell
Landmine Kneeling Twist
Obliques
barbell
Vitruvian Kneeling Wood Chopper
Obliques
machine
Landmine Stationary Twist
Obliques
barbell
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