Cable Kneeling Oblique Crunch
Coaching Tips
- 💡
Keep hips stable
- 💡
Control the movement
- 💡
Avoid twisting the torso
- 💡
Squeeze obliques at the top
Common Mistakes to Avoid
- ⚠️
Leaning too far
- ⚠️
Twisting the torso
Muscles Targeted
Primary
Secondary
Stabilizers
ObliquesRectus Abdominis
Primary: Obliques
Secondary: Rectus Abdominis
Quick Info
- Type
- Isolation
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