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Landmine Russian Twist — Exercise Guide | Gymcierge

Exercises›Obliques›Landmine Russian Twist

Landmine Russian Twist

Obliquesbarbell

Coaching Tips

💡
Keep feet planted
💡
Engage core throughout
💡
Control the movement
💡
Rotate through the torso, not the arms

Common Mistakes to Avoid

⚠️
Leaning back during twist
⚠️
Using arms to twist

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesCore

Primary: Obliques

Secondary: Core

Quick Info

Type: Isolation

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