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Cable Standing Low To High Wood Chopper — Exercise Guide | Gymcierge

Exercises›Obliques›Cable Standing Low To High Wood Chopper

Cable Standing Low To High Wood Chopper

Coaching Tips

💡
Engage your core
💡
Keep your feet grounded
💡
Control the cable on the way back
💡
Rotate through your torso
💡
Focus on the upward pull

Common Mistakes to Avoid

⚠️
Leaning too far forward
⚠️
Pulling too quickly
⚠️
Not engaging core

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesLats

Primary: Obliques

Secondary: Lats

Quick Info

Type: Isolation

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