Landmine Stationary Twist
Coaching Tips
- 💡
Keep your back straight
- 💡
Engage your core
- 💡
Control the twist
Common Mistakes to Avoid
- ⚠️
Leaning back
- ⚠️
Rushing the movement
Muscles Targeted
Primary
Secondary
ObliquesCore
Primary: Obliques
Secondary: Core
Quick Info
- Type
- Isolation
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