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Kettlebell Wood Chopper — Exercise Guide | Gymcierge

Exercises›Obliques›Kettlebell Wood Chopper

Kettlebell Wood Chopper

Obliqueskettlebell

Coaching Tips

💡
Engage core
💡
Twist through the hips
💡
Control the descent

Common Mistakes to Avoid

⚠️
Forcing the twist
⚠️
Not engaging core

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesCore

Primary: Obliques

Secondary: Core

Quick Info

Type: Isolation

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