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Landmine Oblique Twist

ObliquesbarbellMuscleWiki

Coaching Tips

  • 💡

    Keep your back straight

  • 💡

    Engage your core

  • 💡

    Control the movement

Common Mistakes to Avoid

  • ⚠️

    Leaning back too much

  • ⚠️

    Rushing the movement

Muscles Targeted

Primary
Secondary
Stabilizers
ObliquesLats
Primary: Obliques
Secondary: Lats

Quick Info

Type
Isolation

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