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Landmine Oblique Twist — Exercise Guide | Gymcierge

Exercises›Obliques›Landmine Oblique Twist

Landmine Oblique Twist

Obliquesbarbell

Coaching Tips

💡
Keep your back straight
💡
Engage your core
💡
Control the movement

Common Mistakes to Avoid

⚠️
Leaning back too much
⚠️
Rushing the movement

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesLats

Primary: Obliques

Secondary: Lats

Quick Info

Type: Isolation

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