Landmine Oblique Twist
Coaching Tips
- 💡
Keep your back straight
- 💡
Engage your core
- 💡
Control the movement
Common Mistakes to Avoid
- ⚠️
Leaning back too much
- ⚠️
Rushing the movement
Muscles Targeted
Primary
Secondary
Stabilizers
ObliquesLats
Primary: Obliques
Secondary: Lats
Quick Info
- Type
- Isolation
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