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Cable Oblique Pushdown — Exercise Guide | Gymcierge

Exercises›Obliques›Cable Oblique Pushdown

Cable Oblique Pushdown

Obliques Rectus Abdominiscable

Coaching Tips

💡
Keep elbows close to your body
💡
Engage your core
💡
Squeeze at the bottom

Common Mistakes to Avoid

⚠️
Pulling with the back
⚠️
Letting elbows flare out

Muscles Targeted

Primary

Stabilizers

ObliquesRectus Abdominis

Primary: Obliques, Rectus Abdominis

Quick Info

Type: Isolation

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