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Kettlebell Russian Twist — Exercise Guide | Gymcierge

Exercises›Obliques›Kettlebell Russian Twist

Kettlebell Russian Twist

Obliqueskettlebell

Coaching Tips

💡
Engage core throughout
💡
Keep back straight
💡
Twist from the waist

Common Mistakes to Avoid

⚠️
Slouching while twisting
⚠️
Not engaging core

Muscles Targeted

Primary

Secondary

Stabilizers

ObliquesAbdominals

Primary: Obliques

Secondary: Abdominals

Quick Info

Type: Isolation

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