Trapezius Exercises
Browse all exercises targeting trapezius. Verified exercises with professional coaching instructions.
33 exercises found
Kettlebell Single Arm Clean And Press
ShouldersTrapezius
kettlebell
Barbell Silverback Shrug
Trapezius
barbell
Barbell Shrug
Trapezius
barbell
Barbell Snatch
ShouldersTrapezius
barbell
Barbell Power Snatch
ShouldersTrapezius
barbell
Cable Upright Row
Trapezius
cable
Cable Rope Kneeling Face Pull
RhomboidsTrapezius
cable
Dumbbell Seated Shrug
Trapezius
dumbbell
Dumbbell Shrug
Trapezius
dumbbell
Dumbbell Silverback Shrug
Trapezius
dumbbell
Dumbbell Laying 30 Degree Shrug
Trapezius
dumbbell
Kettlebell Shrug (Single)
Trapezius
kettlebell
Kettlebell Silverback Shrug (Single)
Trapezius
kettlebell
Kettlebell Incline Shrug
Trapezius
kettlebell
Kettlebell Shrug
TrapeziusDeltoids
kettlebell
Kettlebell Silverback Shrug
ShouldersTrapezius
kettlebell
Smith Machine Standing Shrugs
Trapezius
machine
Cable Silverback Shrug
Trapezius
cable
Cable 30 Degree Shrug
Trapezius
cable
Cable Single Arm 30 Degree Shrug
Trapezius
cable
Machine Seated Shrug
Trapezius
machine
Machine Standing Shrug
Trapezius
machine
Traps Stretch Variation Two
Trapezius
bodyweight
Traps mid back Stretch Variation One
Trapezius
bodyweight
Traps mid back Stretch Variation Two
Trapezius
bodyweight
Traps Stretch Variation Three
Trapezius
bodyweight
Traps Stretch Variation One
Trapezius
bodyweight
Bosu Ball Pike Shrug
Trapezius
bodyweight
Seated Upper Trap And Suprispinatus Stretch
Trapezius
bodyweight
Band Horizontal Shrug
Trapezius
band
Band Shrug
Trapezius
band
Plate Overhead Shrug
Trapezius
barbell
Vitruvian Shrug
Trapezius
machine
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