Kettlebell Incline Shrug
Coaching Tips
- 💡
Keep core tight
- 💡
Control the weight
- 💡
Squeeze at the top
Common Mistakes to Avoid
- ⚠️
Shrugging with arms
- ⚠️
Using momentum
Muscles Targeted
Primary
Secondary
Stabilizers
TrapeziusDeltoids
Primary: Trapezius
Secondary: Deltoids
Quick Info
- Type
- Isolation
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