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Cable Silverback Shrug — Exercise Guide | Gymcierge

Exercises›Trapezius›Cable Silverback Shrug

Cable Silverback Shrug

Coaching Tips

💡
Keep shoulders relaxed
💡
Focus on shoulder elevation
💡
Squeeze at the top

Common Mistakes to Avoid

⚠️
Using arms instead of shoulders
⚠️
Not fully extending arms

Muscles Targeted

Primary

Secondary

Stabilizers

TrapeziusDeltoids

Primary: Trapezius

Secondary: Deltoids

Quick Info

Type: Isolation

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