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Soleus Exercises

Browse all exercises targeting soleus. Verified exercises with professional coaching instructions.

10 exercises found

Machine Seated Calf Raises

Soleus Stretch

Calf Raise 3B Soleus Bias Unilateral

Calf Raise 3A Soleus Bias Bilateral

Calf Raise 2D Unilateral From Box

Calf Raise 2B Unilateral Floor

Calf Raise 2C Eccentric Unilateral From Box

Calf Raise 1A Bilateral Eccentric Floor

GastrocnemiusSoleus

Calf Mobilisation Seated Floor Roll

GastrocnemiusSoleus

Calf Isometric On Step

GastrocnemiusSoleus

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Chest Back Shoulders Biceps Triceps

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