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Cable Seated Leg Curl — Exercise Guide | Gymcierge

Exercises›Hamstrings›Cable Seated Leg Curl

Cable Seated Leg Curl

Hamstringscable

Coaching Tips

💡
Keep back against the pad
💡
Control the movement
💡
Squeeze at the top

Common Mistakes to Avoid

⚠️
Arching back
⚠️
Using momentum

Muscles Targeted

Primary

Stabilizers

Hamstrings

Primary: Hamstrings

Quick Info

Type: Isolation

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