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Kettlebell Sumo Deadlift — Exercise Guide | Gymcierge

Exercises›Glutes›Kettlebell Sumo Deadlift

Kettlebell Sumo Deadlift

Gluteskettlebell

Coaching Tips

💡
Engage your core
💡
Keep your back straight
💡
Drive through your heels
💡
Breathe out as you stand

Common Mistakes to Avoid

⚠️
Rounding back
⚠️
Not using legs

Muscles Targeted

Primary

Secondary

Stabilizers

GlutesHamstrings

Primary: Glutes

Secondary: Hamstrings

Quick Info

Type: Compound

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