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Kettlebell Suitcase Deadlift — Exercise Guide | Gymcierge

Exercises›Glutes›Kettlebell Suitcase Deadlift

Kettlebell Suitcase Deadlift

Glutes Hamstringskettlebell

Coaching Tips

💡
Keep back straight
💡
Engage core throughout
💡
Drive through heels

Common Mistakes to Avoid

⚠️
Rounding back
⚠️
Kettlebell too far from body

Muscles Targeted

Primary

Secondary

Stabilizers

GlutesHamstringsQuads

Primary: Glutes, Hamstrings

Secondary: Quads

Quick Info

Type: Compound

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