Dumbbell Decline Guillotine Bench Press
Coaching Tips
- 💡
Keep wrists straight
- 💡
Control the weight throughout
- 💡
Engage your core
Common Mistakes to Avoid
- ⚠️
Letting elbows flare out
- ⚠️
Using momentum to lift
Muscles Targeted
Primary
Secondary
Stabilizers
Pectoralis MajorTriceps
Primary: Pectoralis Major
Secondary: Triceps
Quick Info
- Type
- Compound
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