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TRX Rotating Row — Exercise Guide | Gymcierge

Exercises›Latissimus Dorsi›TRX Rotating Row

TRX Rotating Row

Latissimus Dorsibodyweight

Coaching Tips

💡
Keep hips square
💡
Engage core during rotation
💡
Control the movement

Common Mistakes to Avoid

⚠️
Over-rotating
⚠️
Leaning back

Muscles Targeted

Primary

Secondary

Stabilizers

Latissimus DorsiObliques

Primary: Latissimus Dorsi

Secondary: Obliques

Quick Info

Type: Compound

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