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Shoulder Flexion Wall Stretch — Exercise Guide | Gymcierge

Exercises›Shoulders›Shoulder Flexion Wall Stretch

Shoulder Flexion Wall Stretch

Shouldersbodyweight

Coaching Tips

💡
Keep arms straight
💡
Engage your shoulder blades
💡
Breathe deeply

Common Mistakes to Avoid

⚠️
Arms bending
⚠️
Leaning back

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersChest

Primary: Shoulders

Secondary: Chest

Quick Info

Type: Isolation

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