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Lats Stretch Variation Two — Exercise Guide | Gymcierge

Exercises›Lats›Lats Stretch Variation Two

Lats Stretch Variation Two

Latsbodyweight

Coaching Tips

💡
Maintain straight arms
💡
Keep your head neutral
💡
Feel the stretch in the side

Common Mistakes to Avoid

⚠️
Twisting torso
⚠️
Leaning too far back

Muscles Targeted

Primary

Secondary

Stabilizers

LatsIntercostals

Primary: Lats

Secondary: Intercostals

Quick Info

Type: Isolation

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