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Lats Stretch Variation Three — Exercise Guide | Gymcierge

Exercises›Lats›Lats Stretch Variation Three

Lats Stretch Variation Three

Latsbodyweight

Coaching Tips

💡
Engage your core
💡
Keep hips square
💡
Breathe deeply into the stretch

Common Mistakes to Avoid

⚠️
Leaning too far
⚠️
Hunching shoulders

Muscles Targeted

Primary

Secondary

Stabilizers

LatsObliques

Primary: Lats

Secondary: Obliques

Quick Info

Type: Isolation

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