Lats Stretch Variation Three
Coaching Tips
- 💡
Engage your core
- 💡
Keep hips square
- 💡
Breathe deeply into the stretch
Common Mistakes to Avoid
- ⚠️
Leaning too far
- ⚠️
Hunching shoulders
Muscles Targeted
Primary
Secondary
Stabilizers
LatsObliques
Primary: Lats
Secondary: Obliques
Quick Info
- Type
- Isolation
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