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Kettlebell Upright Row Single — Exercise Guide | Gymcierge

Exercises›Shoulders›Kettlebell Upright Row Single

Kettlebell Upright Row Single

Shoulderskettlebell

Coaching Tips

💡
Keep core engaged
💡
Elbows high
💡
Breathe steadily

Common Mistakes to Avoid

⚠️
Leaning back
⚠️
Letting elbows drop

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersUpper Back

Primary: Shoulders

Secondary: Upper Back

Quick Info

Type: Compound

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