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Kettlebell Row (Single) — Exercise Guide | Gymcierge

Exercises›Lats›Kettlebell Row (Single)

Kettlebell Row (Single)

Latskettlebell

Coaching Tips

💡
Keep back straight
💡
Engage core for stability
💡
Control the movement

Common Mistakes to Avoid

⚠️
Rounding the back
⚠️
Not engaging the core

Muscles Targeted

Primary

Secondary

Stabilizers

LatsBiceps

Primary: Lats

Secondary: Biceps

Quick Info

Type: Compound

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