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Kettlebell Push Press — Exercise Guide | Gymcierge

Exercises›Shoulders›Kettlebell Push Press

Kettlebell Push Press

Shoulderskettlebell

Coaching Tips

💡
Maintain a straight path
💡
Engage legs and core
💡
Breathe out on lift

Common Mistakes to Avoid

⚠️
Leaning back
⚠️
Not fully extending arms

Muscles Targeted

Primary

Secondary

Stabilizers

ShouldersTriceps

Primary: Shoulders

Secondary: Triceps

Quick Info

Type: Compound

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