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Kettlebell Front Raise

ShoulderskettlebellMuscleWiki

Coaching Tips

  • 💡

    Keep your core tight

  • 💡

    Control the movement

  • 💡

    Breathe throughout the movement

Common Mistakes to Avoid

  • ⚠️

    Arching the back

  • ⚠️

    Lifting with arms instead of shoulders

Muscles Targeted

Primary
Secondary
Stabilizers
ShouldersTriceps
Primary: Shoulders
Secondary: Triceps

Quick Info

Type
Compound

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