Dumbbell Six Way Lateral Raise
Coaching Tips
- 💡
Engage core
- 💡
Keep elbows slightly bent
- 💡
Control the descent
Common Mistakes to Avoid
- ⚠️
Lifting too high
- ⚠️
Using momentum
Muscles Targeted
Primary
Secondary
Stabilizers
ShouldersTraps
Primary: Shoulders
Secondary: Traps
Quick Info
- Type
- Compound
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