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Dumbbell Incline Skullover — Exercise Guide | Gymcierge

Exercises›Lats›Dumbbell Incline Skullover

Dumbbell Incline Skullover

Latsdumbbell

Coaching Tips

💡
Keep elbows slightly bent
💡
Control the movement
💡
Squeeze lats at the top

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Not engaging core
⚠️
Flaring elbows

Muscles Targeted

Primary

Secondary

Stabilizers

LatsTriceps

Primary: Lats

Secondary: Triceps

Quick Info

Type: Isolation

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