Crow Pose
Coaching Tips
- 💡
Engage your core
- 💡
Press down through your hands
- 💡
Look ahead, not down
Common Mistakes to Avoid
- ⚠️
Lifting feet too high
- ⚠️
Slouched shoulders
Muscles Targeted
Primary
Secondary
Stabilizers
ShouldersCore
Primary: Shoulders
Secondary: Core
Quick Info
- Type
- Compound
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