Cable Straight Arm Pull In
Coaching Tips
- 💡
Engage your core
- 💡
Keep your elbows close to your body
- 💡
Squeeze your lats at the end of the movement
- 💡
Control the return movement
Common Mistakes to Avoid
- ⚠️
Pulling with arms instead of back
- ⚠️
Hunching the shoulders
- ⚠️
Rushing the movement
Muscles Targeted
Primary
Secondary
Stabilizers
LatsRhomboids
Primary: Lats
Secondary: Rhomboids
Quick Info
- Type
- Isolation
Add to Your Workout
Create an account to save this exercise and build custom workouts.
Create Free AccountExplore More Exercises
Browse our library of 1,700+ exercises with detailed instructions and coaching cues.