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Smith Machine Incline Bench Press — Exercise Guide | Gymcierge

Exercises›Pectorals›Smith Machine Incline Bench Press

Smith Machine Incline Bench Press

Pectoralsmachine

Coaching Tips

💡
Feet flat on the ground
💡
Control the descent
💡
Explode up

Common Mistakes to Avoid

⚠️
Bar not in line with upper chest
⚠️
Arching back

Muscles Targeted

Primary

Secondary

Stabilizers

PectoralsDeltoids

Primary: Pectorals

Secondary: Deltoids

Quick Info

Type: Compound

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