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Leg Raised Push Up — Exercise Guide | Gymcierge

Exercises›Pectorals›Leg Raised Push Up

Leg Raised Push Up

Pectoralsbodyweight

Coaching Tips

💡
Keep body in a straight line
💡
Engage your core
💡
Control your descent

Common Mistakes to Avoid

⚠️
Sagging hips
⚠️
Rushing the reps

Muscles Targeted

Primary

Secondary

Stabilizers

PectoralsTriceps

Primary: Pectorals

Secondary: Triceps

Quick Info

Type: Compound

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