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Leg Raised Push Up

PectoralsbodyweightMuscleWiki

Coaching Tips

  • 💡

    Keep body in a straight line

  • 💡

    Engage your core

  • 💡

    Control your descent

Common Mistakes to Avoid

  • ⚠️

    Sagging hips

  • ⚠️

    Rushing the reps

Muscles Targeted

Primary
Secondary
Stabilizers
PectoralsTriceps
Primary: Pectorals
Secondary: Triceps

Quick Info

Type
Compound

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