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Kettlebell Pec Fly — Exercise Guide | Gymcierge

Exercises›Chest›Kettlebell Pec Fly

Kettlebell Pec Fly

Chestkettlebell

Coaching Tips

💡
Keep a slight bend in elbows
💡
Engage chest on lift
💡
Control the descent

Common Mistakes to Avoid

⚠️
Flaring elbows
⚠️
Using too much weight

Muscles Targeted

Primary

Secondary

Stabilizers

ChestShoulders

Primary: Chest

Secondary: Shoulders

Quick Info

Type: Compound

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