Kettlebell Incline Guillotine Bench Press
Coaching Tips
- 💡
Keep elbows tucked
- 💡
Engage chest muscles
- 💡
Control the weight down
Common Mistakes to Avoid
- ⚠️
Flaring elbows out
- ⚠️
Bouncing weights off chest
Muscles Targeted
Primary
Secondary
Stabilizers
PectoralsTriceps
Primary: Pectorals
Secondary: Triceps
Quick Info
- Type
- Compound
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