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Kettlebell Guillotine Bench Press — Exercise Guide | Gymcierge

Exercises›Chest›Kettlebell Guillotine Bench Press

Kettlebell Guillotine Bench Press

Chestkettlebell

Coaching Tips

💡
Keep wrists straight
💡
Control the descent
💡
Squeeze the chest at the top

Common Mistakes to Avoid

⚠️
Flared elbows
⚠️
Rushing the movement

Muscles Targeted

Primary

Secondary

Stabilizers

ChestTriceps

Primary: Chest

Secondary: Triceps

Quick Info

Type: Compound

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