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Dumbbell Leg Extension — Exercise Guide | Gymcierge

Exercises›Quadriceps›Dumbbell Leg Extension

Dumbbell Leg Extension

Quadricepsdumbbell

Coaching Tips

💡
Engage your core
💡
Control the movement
💡
Breathe out on extension

Common Mistakes to Avoid

⚠️
Not engaging core
⚠️
Using too much momentum

Muscles Targeted

Primary

Stabilizers

Quadriceps

Primary: Quadriceps

Quick Info

Type: Compound

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