Dumbbell Laying Incline Row
Coaching Tips
- 💡
Keep feet planted
- 💡
Engage your core
- 💡
Control the descent
- 💡
Breathe out on press
Common Mistakes to Avoid
- ⚠️
Lifting feet off the bench
- ⚠️
Not controlling the weight
Muscles Targeted
Primary
Secondary
Stabilizers
PectoralsTriceps
Primary: Pectorals
Secondary: Triceps
Quick Info
- Type
- Compound
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