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Dumbbell Laying Incline Row — Exercise Guide | Gymcierge

Exercises›Pectorals›Dumbbell Laying Incline Row

Dumbbell Laying Incline Row

Pectoralsdumbbell

Coaching Tips

💡
Keep feet planted
💡
Engage your core
💡
Control the descent
💡
Breathe out on press

Common Mistakes to Avoid

⚠️
Lifting feet off the bench
⚠️
Not controlling the weight

Muscles Targeted

Primary

Secondary

Stabilizers

PectoralsTriceps

Primary: Pectorals

Secondary: Triceps

Quick Info

Type: Compound

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