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Dumbbell Elevated Pushup — Exercise Guide | Gymcierge

Exercises›Pectorals›Dumbbell Elevated Pushup

Dumbbell Elevated Pushup

Pectoralsdumbbell

Coaching Tips

💡
Keep body straight
💡
Engage your core
💡
Breathe out on the push

Common Mistakes to Avoid

⚠️
Lower back sagging
⚠️
Flaring elbows

Muscles Targeted

Primary

Secondary

Stabilizers

PectoralsDeltoids

Primary: Pectorals

Secondary: Deltoids

Quick Info

Type: Compound

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