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Cable Belt Squat — Exercise Guide | Gymcierge

Exercises›Quadriceps›Cable Belt Squat

Cable Belt Squat

Quadricepscable

Coaching Tips

💡
Keep your chest up
💡
Drive through the heels
💡
Engage your core

Common Mistakes to Avoid

⚠️
Leaning forward
⚠️
Not using leg drive

Muscles Targeted

Primary

Secondary

Stabilizers

QuadricepsHamstrings

Primary: Quadriceps

Secondary: Hamstrings

Quick Info

Type: Compound

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