Bosu Ball Walkover Pushup
Coaching Tips
- 💡
Keep your body straight
- 💡
Engage your core
- 💡
Breathe out on push-up
Common Mistakes to Avoid
- ⚠️
Sagging hips
- ⚠️
Flared elbows
Muscles Targeted
Primary
Secondary
Stabilizers
PectoralsTricepsShouldersCore
Primary: Pectorals, Triceps
Secondary: Shoulders, Core
Quick Info
- Type
- Compound
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