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Biceps Stretch Variation Three — Exercise Guide | Gymcierge

Exercises›Biceps›Biceps Stretch Variation Three

Biceps Stretch Variation Three

Bicepsbodyweight

Coaching Tips

💡
Keep shoulder down
💡
Breathe deeply
💡
Don't force the stretch

Common Mistakes to Avoid

⚠️
Leaning too far
⚠️
Not keeping shoulder down

Muscles Targeted

Primary

Stabilizers

Biceps

Primary: Biceps

Quick Info

Type: Isolation

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