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Biceps Stretch Variation Four — Exercise Guide | Gymcierge

Exercises›Biceps›Biceps Stretch Variation Four

Biceps Stretch Variation Four

Bicepsbodyweight

Coaching Tips

💡
Keep posture upright
💡
Breathe deeply
💡
Feel the stretch

Common Mistakes to Avoid

⚠️
Overextending arms
⚠️
Holding breath

Muscles Targeted

Primary

Biceps

Primary: Biceps

Quick Info

Type: Isolation

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