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Smith Machine Oblique Crunch — Exercise Guide | Gymcierge

Exercises›Abdominals›Smith Machine Oblique Crunch

Smith Machine Oblique Crunch

Abdominalsmachine

Coaching Tips

💡
Engage your core
💡
Control the movement
💡
Avoid pulling with your arms

Common Mistakes to Avoid

⚠️
Rounding back
⚠️
Using arms to pull

Muscles Targeted

Primary

Secondary

Stabilizers

AbdominalsHip Flexors

Primary: Abdominals

Secondary: Hip Flexors

Quick Info

Type: Isolation

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