Smith Machine Oblique Crunch
Coaching Tips
- 💡
Engage your core
- 💡
Control the movement
- 💡
Avoid pulling with your arms
Common Mistakes to Avoid
- ⚠️
Rounding back
- ⚠️
Using arms to pull
Muscles Targeted
Primary
Secondary
Stabilizers
AbdominalsHip Flexors
Primary: Abdominals
Secondary: Hip Flexors
Quick Info
- Type
- Isolation
Add to Your Workout
Create an account to save this exercise and build custom workouts.
Create Free AccountExplore More Exercises
Browse our library of 1,700+ exercises with detailed instructions and coaching cues.