Oblique Crunch
Coaching Tips
- 💡
Keep your core engaged
- 💡
Use your abs to lift
- 💡
Control the descent
Common Mistakes to Avoid
- ⚠️
Pulling on the neck
- ⚠️
Not controlling the descent
Muscles Targeted
Primary
Secondary
Stabilizers
AbdominalsHip Flexors
Primary: Abdominals
Secondary: Hip Flexors
Quick Info
- Type
- Isolation
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