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Landmine Sit Up — Exercise Guide | Gymcierge

Exercises›Core›Landmine Sit Up

Landmine Sit Up

Corebarbell

Coaching Tips

💡
Engage your core
💡
Control the movement
💡
Breathe steadily

Common Mistakes to Avoid

⚠️
Rounding the back
⚠️
Moving too quickly

Muscles Targeted

Primary

Secondary

CoreShoulders

Primary: Core

Secondary: Shoulders

Quick Info

Type: Isolation

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