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Landmine Lateral Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Landmine Lateral Raise

Landmine Lateral Raise

Deltoidsbarbell

Coaching Tips

💡
Keep elbows slightly bent
💡
Raise the barbell in a straight line
💡
Engage your core throughout

Common Mistakes to Avoid

⚠️
Overextending the elbows
⚠️
Leaning back excessively

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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