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Landmine Calf Raise — Exercise Guide | Gymcierge

Exercises›Calves›Landmine Calf Raise

Landmine Calf Raise

Calvesbarbell

Coaching Tips

💡
Keep knees straight
💡
Control the movement
💡
Use full range of motion
💡
Squeeze calves at the top

Common Mistakes to Avoid

⚠️
Bouncing at the bottom
⚠️
Allowing knees to bend

Muscles Targeted

Primary

Stabilizers

Calves

Primary: Calves

Quick Info

Type: Compound

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