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Kettlebell Standing Tricep Extension — Exercise Guide | Gymcierge

Exercises›Triceps›Kettlebell Standing Tricep Extension

Kettlebell Standing Tricep Extension

Tricepskettlebell

Coaching Tips

💡
Engage your core
💡
Keep elbows close to your head
💡
Control the movement

Common Mistakes to Avoid

⚠️
Arching the back
⚠️
Using too much weight

Muscles Targeted

Primary

Secondary

Stabilizers

TricepsShoulders

Primary: Triceps

Secondary: Shoulders

Quick Info

Type: Isolation

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