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Kettlebell Single Leg Calf Raise — Exercise Guide | Gymcierge

Exercises›Calves›Kettlebell Single Leg Calf Raise

Kettlebell Single Leg Calf Raise

Calveskettlebell

Coaching Tips

💡
Keep balance on one leg
💡
Engage core for stability
💡
Control the movement

Common Mistakes to Avoid

⚠️
Losing balance
⚠️
Swinging leg

Muscles Targeted

Primary

Secondary

Stabilizers

CalvesHamstrings

Primary: Calves

Secondary: Hamstrings

Quick Info

Type: Compound

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