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Kettlebell Single Arm Lateral Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Kettlebell Single Arm Lateral Raise

Kettlebell Single Arm Lateral Raise

Deltoidskettlebell

Coaching Tips

💡
Engage core
💡
Lift with your shoulder
💡
Control the descent

Common Mistakes to Avoid

⚠️
Leaning too far to the side
⚠️
Dropping kettlebell too quickly

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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