Kettlebell Single Arm Lateral Raise
Coaching Tips
- 💡
Engage core
- 💡
Lift with your shoulder
- 💡
Control the descent
Common Mistakes to Avoid
- ⚠️
Leaning too far to the side
- ⚠️
Dropping kettlebell too quickly
Muscles Targeted
Primary
Secondary
Stabilizers
DeltoidsTrapezius
Primary: Deltoids
Secondary: Trapezius
Quick Info
- Type
- Compound
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