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Kettlebell Long Lever Lateral Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Kettlebell Long Lever Lateral Raise

Kettlebell Long Lever Lateral Raise

Deltoidskettlebell

Coaching Tips

💡
Keep shoulder relaxed
💡
Engage core for stability
💡
Lift with control

Common Mistakes to Avoid

⚠️
Hunching shoulders
⚠️
Lifting too fast

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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